by Annie | Dec 2, 2020 | sleep
Toddler sick? Baby teething? Or maybe there’s no child at home to wake you up, but you had a rough night for whatever reason. We’ve all been there: the morning is here and you still have to go about the day as if you had the zzzz you so desperately need to...
by Annie | Aug 31, 2018 | Uncategorized
There is a prevailing perception that exercise is for burning calories. The more calories you burn, the more weight you’re likely to lose. This is why often normal–weight or thin people never do any sports, because “why bother when you aren’t looking to lose...
by Annie | Aug 22, 2018 | Uncategorized
I live near a large park, and, being a nature-lover, I take walks in it almost every day. The park has three playgrounds full of neighbouring families. Yesterday I spent some time simply observing children play. And it got me thinking: when do we stop playing? At what...
by Annie | Aug 17, 2018 | Uncategorized
It’s been really, really hot here in Berlin lately. So hot that my sleep has been jeopardised for a few nights in a row. Big deal! I will survive, you might say. Indeed, I am surviving, but I felt the effects of a bad night’s sleep from the very first day....
