Is health coaching right for you? Do we click? What can you get out of coaching? You want to meet me before you commit, and that's absolutely normal. I offer a 30min. free introductory session, to meet me, ask questions and get some first advice on a health issue of your choice.
One 75 minute one-on-one session; Lifestyle and health history comprehensive overview; Analysis of your current lifestyle and identification of areas of change; Follow up email with tips and links to supporting articles.
One 50 minute one-on-one session; Personalized coaching toward your goals and wellness vision; Exploring your symptoms; Health history and lifestyle review; Follow up email with agreed steps, tips and links to supporting articles; Stand-by full support per email or instant messaging in between sessions; For those who want to pay per session
Includes five 50 minute sessions scheduled every two weeks or as needed; Personalized coaching toward your goals and wellness vision; Exploring your symptoms; Health history and lifestyle review; Follow up email after each session with agreed steps, tips and links to articles; Stand-by full support via email or instant messaging in between sessions; Allowing yourself time to form sustainable positive habits
If you are a student or otherwise facing financial difficulties, please get in touch and we can try to find an adequate solution.
We can meet online via video chat, using a safe platform (Zoom) that doesn't require any download.
Coaching sessions can take place in Berlin, near S-Bahn Gesundbrunnen, in Wedding.