LET YOUR LIFESTYLE BE YOUR MEDICINE
Do you constantly feel unwell, tired or bloated?
Do you want to eat and be "healthy" but you're unsure of what that actually means because you feel overwhelmed by too much information?
Has your doctor told you that your symptoms are caused by stress but you have no idea how to go about managing it?
Do you already know exactly what new habits you need to adopt to get healthy, but have trouble sticking to them in the long-term?
Do you find it difficult to fit new healthy habits into your busy schedule?
I am here to help you regain your energy, take back control of your health and your life and unfold your best self. I offer health coaching in the areas of sleep and relaxation, exercise and movement, nutrition, stress and relationships in English, French and Greek. Go ahead and book a free introductory session with me to find out what health coaching can do for you.
Born and raised in Cyprus, lived abroad for over a decade, currently in Berlin, coaching online. After a career in Communications and several years of health struggles, I became a Health Coach and made it my profession to support people in improving their health.
Want to hear more about how you can transform your health through health coaching? Schedule a free 30min introductory session online-there's no catch, it really is for FREE! Otherwise, feel free to contact me by email, phone, or by filling out the form on the right. I can't wait to hear from you.
+49 179 438 03 83
Functional Medicine Coaching Academy (FMCA) Graduate
Programme developed in collaboration with The Institute for Functional Medicine